Join us for a day of free dance workshops, socialising and creativity. Within our studios we will hold a dance day as follows:
• 10:30 – 11:15 – Warm up and Conditioning Session (chair-based)
• 15 minute break (refreshments provided)
• 11:30 – 12:30 – Cha Cha Cha Workshop
• Lunch (provided)
• 1:30 – 2:30 – Musical Theatre Workshop
• 15 minute break (refreshments provided)
• 2:45 – 3:00 – Sharing
The workshops will be a reminder of how dance enables one to develop physically as well as a way of boosting social interaction. Our event will challenge preconceived ideas of ageing and older people and instead will highlight creativity and growth within older people. The event is part of Gwanwyn festival which celebrates creative ageing.
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