Be in the Balans mode come to our classes on Mondays evenings 8.30 pm and Fridays mornings 10.00 am at Memorial Hall Lisvane address: Heol y Delyn, Lisvane, Cardiff, CF14 OSQ.
Join us and enjoy best as you can through creative and inspirational movements with Aleksandra Jones.
Impressions of Balans members: " I don't feel stiff, anymore"...."I am more aware of my body…
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