Be in the Balans mode come to our classes on Mondays evenings 8.30 pm and Fridays mornings 10.00 am at Memorial Hall Lisvane address: Heol y Delyn, Lisvane, Cardiff, CF14 OSQ.

Join us and enjoy best as you can through creative and inspirational movements with Aleksandra Jones.

Impressions of Balans members: " I don't feel stiff, anymore"...."I am more aware of my body and my body and my mind are more connected and balanced"......."I feel my body.....I feel relaxed"...."I like element of dance movement in it"....

For more details call 07531581808

www.aleksandrajones.com

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