If you are vegetarian, which I am not, it can be very difficult to find a place that serves a vegetarian Sunday lunch. In and around Aberystwyth that is. Which for the vegetarians out there I imagine is a little bit annoying and indicates a lack of empathy on the part of the establishment that you are eating in. As far as I can tell, vegetarians have to choose variously between vegetarian lasagne, mushroom stroganoff and risotto.

On top of the fact that the choice is often extremely limited - and by choice I don't mean choice within the establishment, more between them - it is often the case that whatever the vegetarian is given the choice of involves lots of either cheese or cream, or both.

So what do I propose... well it wouldn't be too hard or expensive to put together a vegetarian nut roast or make some vegetarian gravy... perhaps then you could ditch the rather unpleasant and disappointing sludge that you call lasagne and just serve them a decent roast dinner... the Beef version of which was very nice on Sunday... except for the ridiculously poor roast potatoes... which will be the subject of another blog no doubt.

Would I recommend the Tynllidiart Arms in Capel Banger? Yes sure, for Sunday lunch... unless of course you are vegetarian or like roast potatoes.