Time for Embodied Self-Care - The Body Hotel is back!

Interested in movement and wellbeing? Need some tools for working with groups? Desiring a space to move and reconnect with yourself?

For people who need a space to move and reconnect, or gain tools to work creatively with communities. The theme for this session is: Moving wellbeing: creative visualisation and actualisation of New Year goals. The Body Hotel will also include introductory elements of dance movement therapy and explore techniques for working creatively through movement with communities and vulnerable groups. CPD certificates available.


Where: Tramshed Studio

486 Pendyris St. Cardiff CF11 6QT

When: 11am-5pm, Saturday 10 March

How much: £40/£35 Concession/ 

£30 students in full time education

10% off Early Bird before 15 February

Booking/queries: thebodyhotel@gmail.com



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