There's something really giddy about finding old things you had as a child and it bringing back memories of your childhood.

I had that feeling this week when I found my old power ranger egg cup. The dreams of being the white ranger came flooding back and I now have refound my aim and ambition of becoming the white power ranger. (Go Go Power Rangers)

The point I'm making is that we all have dreams, some made when we are younger and more juvenile, some more crazy than others but each… Continue

And just like that Usain Bolt makes history yet again. In a combined time of less than 30 seconds he has won yet another 100m and 200m gold.

And as amazing as that is I can't help but feel more excitement at the new record of gold medals Team GB has won.

We've smashed our target of medals won at this olympics and there is still a few days left. And within that there are records being broke with Bradley Wiggins becoming our most decorated Olympian, Laura Trott becoming the first GB… Continue

And we are off!! The olympics are here - Rio 2016

I don't know why but each time the olympics are on I never feel uninspired quite the far opposite in actual fact.

When you watch fellow countrymen break world records and win olympic medals, there isn't much more to say. It's inspirational in itself and should be taken as motivation.



Being that we are in Rio for the next two weeks I thought I'd use a quote from possibly the greatest athlete to come out of… Continue

Negativity - the expression of criticism of or pessimism about something.



Maybe it's been in front of me all this time and I've been oblivious ans yes, the world can be negative place. There's going to be people out there who are negative towards your dreams and ambitions and many of times they can be people close to you.



All I can say is use that! Use that as motivation to succeed and prove them wrong









'The greatness of a man is not in how much… Continue