The more I take time to just simply listen. The more I realise that people are beautiful. And that's what I have been doing lately... Listening more.. To the conversations that intertwine couples, to the heated debate between friends.

This weeks Feel Good is from Dalai Lama XIV

'With realisation of ones own potential and self confidence in ones ability, one can build a better world' 

I think we never give ourselves enough credit. Simple as that.…

Continue

It is Friday once more... Seven days have past again in no time at all. Like seriously we are half way through February! What's going on?

I am going to get straight in with this weeks quote and elaborate on why I've chosen it.

This week I've chosen a quote from a globally popular author called Joanne Kathleen Rowling but many of you know her as J.K Rowling. Author of our beloved Harry Potter series





'We do not need magic to change the world, we carry all the power we… Continue

As I look back over this week and realise I have had probably the most incredible week of my life I feel blessed and I feel privileged. Blessed to have so many strong woman in my life, blessed to have friends and family that love and care for me. Shout out to all of you! Wide and afar..





The quote I have chosen this week is from Michelle Obama and the quote sums up not only my week, but my view on life in a way. And behind every great man lies an equally if not greater woman.… Continue

As February starts I look back over January at how quick it has gone and how much inspiration I found in a short space of time. I hear the dreaded words of 'Christmas will be here in no time' lingering on the tips of selected tongues.



This weeks Feel Good is from O'shea Jackson but many of you will know him as Ice Cube.







"I think the worst thing you can do about a situation is nothing."







The reason I chose this is because this week just… Continue